Looking for running partners in your area of town? Why don't you be an informal leader? Name a time and place and PPRR will post the information on the web and in the newsletter. Give the group a chance to form. It may take a while, but chances are there will start to be a core group of regulars who begin to show up. After a while the groups should be self-sustaining. We are hoping to form groups at different times and locations.
Join the weekly Thursday night 5K run group sponsored by Boulder Running Company and VillaSport Athletic Club. Beginning Thursday, March 6 at 6:30 PM, group will meet in the Villa Sport lobby located at 5904 Prairie Schooner Dr., Colorado Springs, CO. Enjoy micro-brews and snacks afterwards. For further information call 278-3535.
Saturday morning (7:30 am) group runs. Runs last 30-60 minutes. Contact Alicia Morey horizons@msn.com or 719-635-3833) for all the scoop.
Saturday morning (8:00 am) group runs. These runs are open to all ages and abilities. We meet at the Boulder Running Company (3659-32 Austin Bluffs Parkway, Colorado Springs, CO 80918) near Palmer Park. Join us for coffee and or breakfast afterwards as well.
A group of women who meet to run in the Colorado Springs area. We run once or twice during the week and do some more adventurous trail running on the weekends. Please contact Daiva Cooper at either 719-266-8349 or bdlcooper@comcast.net for times and locations.
Our loosely organized running group does a long run every weekend, usually Saturday morning. Often we have one small group doing a Saturday run and one small group doing a Sunday morning run. At least two emails are sent out every week asking runners what distance they need to run and where they would like to run. These requests are organized into a plan and a final email is sent out with the time and location for the run or runs occurring that weekend. We love having new runners join us and will treat you very nicely – I promise! We train using the Jeff Galloway method on our long runs by using the run/walk method of training. The interval we generally use is to run four minutes, walk one minute, and we do this for the entire long run. Most of us in the group are training for a marathon or half marathon and try to coordinate so that we have company for our long runs as we train. Generally our weekend runs range from 6 – 15 miles. If you are a great runner, very fast, and very focused, this is probably not the group for you. Our runs are fun and friendly. We are full of what we think is great advice and are always looking to share it! This running group has been running together for over five years but it is always changing due to the addition of wonderful new people LIKE YOU! Please call Alice Franey at 593-8134 or email at alice.franey@usafa.edu if you are interested in joining us
Sunday morning runs starting at Memorial Park. Meet at 8 am from Nov 30 through June 12. Meet at Elk Park at 7am from Jun 19 through Aug 14. Check out the website for details of each Sunday run. www.inclineclub.com Also check website for Thursday afternoon runs.
Wed/Fri/Sat informal morning runs. Call 635-3833 for details.
Saturday mornings, meet at the store. Call 632-2633 for details.
Tuesday evenings at 6 pm for a 5K Run / Walk / Trot / Stagger / Crawl. Free appetizer buffet every Tuesday. Free running club t-shirt on your 5th attendance. Happy hour prices on adult beverages. Call 385-0766 for details.
These training are on Tuesday and Thursday mornings. See the links below for more details.
Garden
Training Runs
Summer
Roundup Training Runs