2005 Garden Training Runs
Everybody is welcome - Just Show Up!


What: Garden Training Runs

Why: To get ready for the Garden of the Gods 10 Mile Run on June 12, or just to participate in some group training.

When: 6:00 - 7:00 AM on Tuesday and Thursday mornings, Apr 5 - June 9

Where: Garden of the Gods Park, north parking lot, adjacent to Kissing Camels rock formation.

Protocol: We split into 3-4 groups based on ability.  Each group runs together (or at least starts together) at a pace that is generally within the ability of the group members.  The group lead can decide the route and any other training features, e.g., intervals, etc.  Workouts last about an hour (give or take a few minutes).  Routes vary from workout to workout, and are usually within the confines of the Garden of the Gods Park, although sometimes a group will explore neighborhoods and trails that are adjacent to the park.

Incentives:

Contact: Dave Sorenson (473-7848, evenings)

Attendance

2005 Garden Training Runs Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9 Week 10
Last Name First Name # Sessions
Attended
Apr
5
Apr
7
Apr
12
Apr
14
Apr
19
Apr
21
Apr
26
Apr
28
May
3
May
5
May
10
May
12
May
17
May
19
May
24
May
26
May
31
Jun
2
Jun
7
Jun
9
Abernethy Kristin 2   X X                                  
Abeyta Steve 16       X X   X X X X X X X X X X X X X X
Allison Tim 6             X X   X   X   X   X        
Augenstein Carla 10 X   X   X   X   X   X       X   X   X X
Baber
Perfect Attendance
Linda 20 X X X X X X X X X X X X X X X X X X X X
Bakel Mark 5                 X     X     X X     X  
Bannerot Melissa 1                         X              
Bass James 1                                   X    
Berryhill Sally 1         X                              
Berry-Lowe Sandy 1     X                                  
Bhat Sunil 2                             X     X    
Bilbrey Carol 1             X                          
Boone Travis 15 X X X     X X X X X X   X X X     X X X
Bowyer Bob 13           X X X X X X X X X X X     X X
Brauer Barry 4 X X X X                                
Bregman Jonathan 1 X                                      
Brennan Troy 2   X             X                      
Bruno
Perfect Attendance
KJ 20 X X X X X X X X X X X X X X X X X X X X
Budden Lile 1         X                              
Burgie Mike 9 X X X X X   X     X   X               X
Burrell Libby 1 X                                      
Caldwell Kimberly 5 X X X X         X                      
Campbell Mary Jo 1                             X          
Castaldi Robert 2       X X                              
Cote Brooke 10       X       X X X X X X     X X     X
Crawford Gahlen 2                     X                 X
Crawford Lindy 2     X               X                  
Cridennda Diane 10         X X X   X X X   X X X       X  
Cullan Andy 6       X X   X X       X X              
Doran Robin 15 X X   X         X X X X X X X X X X X X
Duffy Kevin 14 X X X X     X X X X     X X X X     X X
Dutton Karlla 2       X X                              
Eisenach Calvin 12     X X X       X   X X X X     X X X X
Ellis
Perfect Attendance
Kelly 20 X X X X X X X X X X X X X X X X X X X X
Fenell David 10         X X X X X X X X           X   X
Finn Ken 6 X   X   X   X       X   X              
Fitton Jonathan 1                               X        
Frohnapfel Bob 2       X X                              
Gabe Eric 4                       X     X X   X    
Gallegos Richard 2                         X X            
Garcia-Shaw Gina 10 X   X   X   X   X   X   X   X   X   X  
Gardner John 6   X X                   X   X X     X  
Garza Aimee 6                     X X X X   X   X    
Gendron Lani 2                     X     X            
Gorgey Andrew "Drew" 2       X X                              
Gossage Giselle 11   X X       X   X X X X     X     X X X
Greer Kim 2                     X     X            
Greer Roger 1                     X                  
Gustafson Kyle 15   X   X X X X X     X X X X X X   X X X
Hann John 5   X X X     X           X              
Hawthron Melissa 2                                   X   X
Heckel
Perfect Attendance
Lisa 20 X X X X X X X X X X X X X X X X X X X X
Hietman Craig 2             X X                        
Hoffman Pamela 1   X                                    
Hopper Davis Jo Ann 5                 X       X   X X X      
Jeffrey Ginger 17   X X X X   X X   X X X X X X X X X X X
Jenkins Lauran Brynum 4 X X   X X                              
Jennings
Perfect Attendance,
Group Lead
Steven 20 X X X X X X X X X X X